Author: Ilona B.

What is digital stress? In essence, stress arises when demands are placed on you that you cannot cope with using your current abilities, resources, and capabilities. This naturally means that stress can be triggered by

My life motto is “Nothing is impossible, Life isn’t about finding yourself, life is about creating yourself” – what does this mean? My high school graduation journal chose the saying “nothing is impossible” to describe

I want to raise a very interesting topic – the exactingness of a leader. What qualities does a leader need in general? Can Leadership be learned? Why is demanding to be a leader? You will find answers to these

As a young leader managing an adult team, it is crucial to recognize the importance of understanding and getting to know team members. Confucius’ wisdom, “Don’t worry about people not knowing you. Worry about not knowing

The impact of differences in thinking between men and women on life, business, and personal spheres is well-documented, as famously depicted in John Gray’s book, “Men are from Mars, Women are from Venus.” Women make

In today’s fast-paced world, personal growth is more important than ever. The quest for self-improvement and the desire to unlock our full potential is something many of us share. However, sometimes the people around us

In today’s fast-paced business world, it takes more than just hard work and dedication to climb the corporate ladder. To reach a high position in the business world, whether as an executive or entrepreneur, requires

Lot’s of us often talk about goals, what we want to buy or where we want to go. We call it goals, dreams, desires or even plans. But the absurdity of all is that in